Meet Monika: Your Weight Loss Specialist
Monika has appeared on Total Health Talk Television, Fox News, PBS and numerous National Radio Shows. She is regular columnist and Advisory Board Member for Your Health Connection Magazine and has contributed to several well known national health magazines for many years.
Clinical Nutritionist, Teacher, and Health and Wellness Spokesperson Monika Klein, B.S. has many years in clinical practice offering her own unique health counseling skills and experience. She counsels in the areas of diet and nutrition, lifestyle, healthy exercise, supplementation and stress management. Through hormone balancing, weight loss and detoxification programs; clients see remarkable results in their overall health.
After graduating from the University of Manitoba in Canada she began actively working in broadcast journalism and television production for several years. She then returned to private practice and established a very successful health practice in the Los Angeles area. With private clients, national and international lectures at leading health conferences, as a published writer, as a college professor and finally in her own local cable show entitled Total Health Talk, Monika continues to spread her message of health.
Monika‘s compassionate and caring approach to healing is certainly refreshing. You will feel heard and cared about, with a sense of hope and inspiration. To help you devise a health program she draws on her educational background, clinical experience and highly developed intuition. Monika believes that true health comes from the body’s ability to heal itself. She therefore, has developed profoundly beneficial programs which will help you to become more and more empowered in your health and in your life.
While becoming healthier you will also become increasingly educated about how your body works and what it needs to stay healthy, fit and whole.
This journey has been a gift for me—truly. I was at a point in my life where I had convinced myself that I didn’t care what I looked like. I had “accepted” that feeling tired was a way of life. Then my sister signed me up for the first 5 weeks of this program, as a gift. I was as stubborn and pessimistic as anyone who has attempted diet after diet. But, I can tell you now, 60 pounds lighter, that this is unlike anything I have ever done before. For the first time in my life, I feel like I have a better understanding of food and of how my body reacts to it. My cholesterol has dropped significantly and I have so much more energy. My body has transformed itself and, for the first time, in a very, very long time, I like what I see when I look in the mirror (I never thought I would be able to say that!). The compliments I get from family, friends, neighbors, and even other parents in the schoolyard are beyond amazing! And, the knowledge I have gained through this journey is so empowering. I feel healthy, I feel proud, and I feel confident that this is for always!
I literally had no energy, I couldn’t get out of bed. I started working with Monika. She helped with my eating and some old emotional blocks that were holding me back. Now I’m entered in the L.A marathon. Thank you!
I was so exhausted I was literally falling asleep while picking up my son from school every day at 3 pm. Now I can’t believe the energy I have—its an amazing program!
I lost 15 lbs. in 5 weeks. I look and feel great! Everyone said that it gets harder to do after 40, but they were wrong!
Now I know how to take care of my weight and be good to myself. I had been looking for something that really works for so long. Now I’ve found it.
I’ve lost weight that was virtually impossible for me to lose prior to this program. Not only that, but I now know what I need to do in the future to keep my weight off and lose even more if I want. Additionally, I used to have painful periods taking 8-10 Advil to ease the pain. Since being on this program—learning new eating habits and losing weight—those painful periods are a thing of the past. Zero Advil needed now.
The results of this program have been great. The first couple of weeks is difficult but just like with anything else, if you stick with it, it will work. It is a diet that is doable and easy to follow. I have had no negative side effects and have lost weight in a healthy and consistent rate. The other great thing about the program is that you learn what foods work and don’t work for your body. I expect I will stay on the Ultra Lite plan for the long term.
Fruit BowlWhat’s amazing about this program is how quickly you get used to it. After one week of strictly following the plan it was like I was always eating this way. And the system is less about limiting the foods in your diet than it is about balancing and portioning them. The results include so much more than weight loss, add mood elevation, increased energy levels and improved immune system to the list.
As a woman over 50 who carried excess weight for a number of years and despaired about ever losing it, I was thrilled to realize more success in my first five weeks of the Ultra Lite program than I had ever had with any previous weight loss program. Once I understood the system and “got into the routine” of preparing the food, I found it easy to follow. Another bonus is that I experienced no food cravings.
I would recommend this program to anyone who is eager to take off weight rapidly, improve the healthfulness of their diet, and increase their energy and sense of well-being at the same time.
I don’t feel any highs and lows but rather more balanced energy throughout the day. I was hooked on drinking about 3- 5 espressos a day. Now I’m completely off the stuff for the first time in my life and feel great. I am now sleeping better and my digestion has greatly improved. And even under stressful situations like recent job interviews, I am still taking care of myself. I am eating “cleaner, healthier” foods and everything is tasting so fabulous